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How to stop the pandemic’s sedentary lifestyle from affecting your health

5 min read

This story was originally published in December 2020.

Between self-isolation, working from home and many businesses and facilities being closed, the coronavirus has resulted in more sedentary lifestyles for many. That’s led to both emotional and physical impacts on people.

However, there’s a solution: small changes can help offset those impacts.

How to stop the pandemic’s sedentary lifestyle from affecting your health