From Intermittent to Circadian… Different types of fasts, their benefits and drawbacks
For quite a while now, fitness enthusiasts have been raving about different types of fasts. Each comes with its own set of advantages and disadvantages. Intermittent fasting: The term may have been coined recently, but this pattern of eating exists since ancestral times. During the old days, the last meal of the day used to […]
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The Benefits Of Practicing ‘Extreme Prioritization’ In Your Business
Gregory Milano is Founder and CEO of Fortuna Advisors LLC, and author of Curing Corporate Short-Termism, Future Growth vs. Current Earnings. getty In school, many of us learned about the Pareto principle, sometimes known as the 80/20 rule, which states that roughly 20% of activities account for 80% of value created. It doesn’t always hold […]
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Business owners say state should more closely track unemployment benefits :: WRAL.com
By Monica Laliberte, WRAL 5 On Your Side Executive Producer/Reporter Cary, N.C. — Businesses across the Triangle are struggling with a labor shortage after the economy was upended by the coronavirus pandemic. “Help wanted” signs are plenty, but business owners tell 5 On Your side that there are not enough individuals looking to fill those […]
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