Lifestyle
‘Viruddha Ahara’: Avoid these incompatible food combinations to stay healthy
It is rightly said, “you are what you eat”. However, you also need to be mindful while eating healthy as certain food combinations can disturb the gut and lead to several health issues. As per Ayurveda, every food item possesses distinct energy, taste and effect on the body. Thus, you need to be careful while […]
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