Lifestyle
Did you know about the ‘powerful connection’ between gut and brain?
Morning rituals or a routine is said to help you start your day with intention, motivation and more energy. In the busy schedules of our everyday life, we tend to have hurried mornings, guiltily skipping breakfasts and trying to squeeze in another ten minutes of sleep. Start your mornings with a smile. (Source: Getty Images/Thinkstock) […]
Read More