Health tips for women above 40: Lifestyle, diet changes to ensure 40s is new 20s | Health
With the Covid-19 pandemic entering its third year, the odds to create a balance in professional and personal lives continues and women are facing the brunt of it more savagely, be it at home or in workplace courtesy the long work hours along with family responsibilities and household chores with lack of social interactions. As […]
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8 diet and lifestyle rules Tom Brady followed to stay healthy and dominate the NFL for 22 years
Mike Ehrmann/Getty Images Tom Brady has said alternative medicine and his strict lifestyle were reasons for his NFL success. Brady followed one of the most intense wellness routines of anyone in professional sports. Now that he’s retired, he might finally get to enjoy some dessert with family for once. Brady went to bed at 8:30 […]
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Meghan Markle’s daily diet: Duchess of Sussex’s wholesome lifestyle with Prince Harry
Last modified on Oct 12, 2021 11:17 BST Chloe Best Meghan Markle daily diet: find out what Prince Harry’s wife’s favourite foods are. The former Suits actress often wrote about food on her lifestyle blog The Tig Meghan Markle is a self-proclaimed “foodie”, and often used to share recipes and food reviews […]
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Diet change, exercise may help
Share on PinterestCan lifestyle changes help with resistant hypertension? stockstudioX/Getty Images Researchers recently investigated whether lifestyle changes could reduce blood pressure among people with resistant hypertension. Resistant hypertension refers to high blood pressure that does not respond well to medical treatments. Their results suggest that supervised lifestyle changes, including dietary changes, group counseling, and a […]
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