Fatigue

Fatigue causes: How your ‘healthy’ lifestyle can be making you tired
Lifestyle

Fatigue causes: How your ‘healthy’ lifestyle can be making you tired

On the surface this lifestyle may seem healthy, but it may include some behaviors that are actually zapping you of energy. “Healthy eating can sometimes turn into something that is not so healthy and can drain you of energy if you are too restricted,” said Yasi Ansari, a registered dietitian nutritionist and Academy of Nutrition […]

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