Lifestyle
‘The root cause of weight gain is your lifestyle’: Fitness entrepreneur Pranit Shilimkar
It is widely believed that following a 21-day disciplined routine can help one form a habit, especially when it comes to diet and fitness. But Pranit Shilimkar, health and fitness entrepreneur, and founder of Fitnesstalks, believes a 37-day routine, focusing on lifestyle disorders and dietary issues, can work wonders and help solve many fitness issues. […]
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